Self Care
TAUGHT BY Coach Nikki Shorty
TBD
Let’s face it, self care has been a popular topic over the past two years, but have we been doing it all wrong? As we define individual self care routines for ourselves we must first learn WHAT IS SELF CARE? During this Self Care W{her}kshop, we learn what self care really is and how to create an effective routine to keep us rejuvenated, rested, and ready to take on the life we’re creating.
